Maureen Stephenson

Maureen is an inspiring individual with a unique blend of personal experience and professional expertise. She is a valuable resource for women's health and wellness, particularly during the premenopausal, menopausal, and post-menopausal stages. Her journey as a breast cancer survivor likely adds a layer of empathy and understanding to her approach, making her a trusted and relatable figure for her clients. Maureen's emphasis on the "whole person" suggests that she doesn't just focus on one aspect of health or wellness but considers the interconnectedness of physical, emotional, and mental well-being. This approach aligns with the growing recognition that health is not just the absence of disease but a state of complete well-being. Maureen's goal of empowering women is crucial. Empowerment implies that she provides her clients with the knowledge, tools, and support they need to make informed decisions about their health. This approach fosters independence and self-confidence in her clients.

Maureen's background as a nutrition coach suggests that she likely has formal training and experience in nutrition and dietary counseling. This expertise is vital in helping women make informed choices about their diets, which can significantly impact health and wellness. Dealing with health challenges, especially as a breast cancer survivor, can be emotionally taxing. Maureen's empathetic approach likely includes emotional support and counseling to help her clients navigate their feelings and stressors. She is described as an invaluable resource, which implies that she not only imparts knowledge but also provides access to a range of tools, information, and support networks to aid her clients on their health journey.

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